My SAS TRANSFORM package is a completely bespoke 1-1 online coaching service, tailored specifically to you and your goal.
This package is for ladies that feel like they have tried everything when it comes to dieting & trying to reach their goals, and are now ready to take a new approach to their fitness journey & achieve results that they never thought was possible.
Your training & nutrition plan will be tailored to YOU, your specific goals, your current lifestyle, fitness levels & abilities. This will be updated weekly to ensure you’re on the right track to FINALLY achieving the results you deserve, whilst also enjoying the process & eating the foods you love!
I will work closely with you to offer as much support as you may need, to educate you so that you can sustain this lifestyle long term & never need to hire another coach again & weekly checkins to keep you accountable during our time working together.
By choosing to work with me & investing in yourself, you will become fitter, stronger, healthier, happier and more confident... whilst also enjoying the process.
Thank you so much for all you’re help, you can see that you genuinely care about your clients. I’ve never been able to stick to a plan before but I love the layout of your programme and it’s really motivated me! I’ve seen amazing results and can’t wait to continue with you! Thanks so much for all your help and guidance, you’ve changed my outlook of exercise and honestly changed my life!
I can’t believe the results I’ve got from the 6 week homebased challenge! I’ve been stuck in a rut with weightloss for a while before signing up to your programme, and nothing seemed to work. I’m so glad I decided to work with you. I’m happy with my body for the first time ever and it’s all down to you! Thanks for your help xxxx
I’ve lost 20 inches and 10 pounds in just 5 weeks of completing your online programme, I’m so happy!! It doesn’t feel restrictive and it just feels like the norm getting my workouts in each day which I really enjoy! I can’t believe the results I’ve got, I just want to say thank you so much for all your support, you’re a miracle worker!
AFTER HAVING MY SECOND BABY IN FEBRUARY I COULDN’T EVEN BARE TO LOOK IN THE MIRROR. I DIDN’T HAVE A SHRED OF CONFIDENCE OR SELF ESTEEM AND MY MENTAL AND PHYSICAL HEALTH HAD HIT ROCK BOTTOM. I QUITE LITERALLY CANNOT THANK OR RECOMMEND SARAH ENOUGH. SHE’S BEEN AN INCREDIBLE, CONSISTENT SOURCE OF MOTIVATION AND POSITIVITY THROUGHOUT THE PROGRAMME. WORKING WITH SARAH IS THE BEST DECISION I’VE MADE FOR MYSELF IN THE LONGEST TIME AND I’D ENCOURAGE ANYONE STRUGGLING WITH THEMSELVES TO GET IN TOUCH WITH HER.